Posts tagged self-care
Don't Forget About You: 4 powerful ways to support self-care through hardship

Is it possible to find beauty in the storm?  Can you create joy despite the pain? Is it selfish to do something for yourself in the middle of chaos?  Joy and laughter seem bleak and unattainable during trials. Putting on Chapstick might be the only thing that you could fester up the energy to do for yourself in the mornings.  But joy and laughter spark some of the best memories, they give us hope, and they are contagious. Contagious for those around you, and for those watching from afar. Your tragedy can become a triumph and self-care could be the spark that is needed to initiate a cascade of beauty.  

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