KETO FOR CANCER SUPPORT
ESSENTIAL EXPERTS, BLOGS AND RESOURCES
BECOME A KETO-EXPERT!
The most important factor in maintaining the KD for you and your child is the level of your own knowledge of how the diet works and what sort of foods will deliver maximum benefit. Here are several resources that explain in lucid detail how a low-carbohydrate, high-fat diet works and how you can maintain it.
Newport, Mary. 2019. The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements. Basic Health.
Kalamian, Miriam. 2017. Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy. Chelsea Green Publishing.
Davis, Ellen. 2017. Fight Cancer with a Ketogenic Diet, Third Edition: Using a Low-Carb, Fat-Burning Diet as Metabolic Therapy. Gutsy Badger Publishing.
Phinney, Stephen and Jeff Volek. 2012. The art and science of low carbohydrate performance. Lexington, KY: Beyond Obesity.
Seyfried, Thomas. 2012. Cancer As a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. New York: Wiley.
Phinney, Stephen and Jeff Volek. 2011. The art and science of low carbohydrate living: an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable. Lexington, KY: Beyond Obesity.
KEY BLOGS ON THE SCIENCE OF LOW-CARB, HIGH-FAT (KETOGENIC) DIETS
Virta Health (blog): https://blog.virtahealth.com
Colin E. Champ, MD: http://colinchamp.com
Dominic D’Agostino, PhD: https://ketonutrition.org/
Andreas Eenfeldt, MD: http://www.dietdoctor.com/about
Peter “Hyperlipid”: http://high-fat-nutrition.blogspot.com
Robb Wolf: http://robbwolf.com/blog/
Low Carb MD Podcast: http://www.lowcarbmd.com
KEY BLOGS FOR KETOGENIC RECIPES
I Breathe I’m Hungry: https://www.ibreatheimhungry.com
Keto Connect: https://www.ketoconnect.net/recipes/
No Bun Please: https://nobunplease.com/recipe-index/
Ditch the Carbs: https://www.ditchthecarbs.com/recipes/
Perfect Keto: https://perfectketo.com/category/recipes/
Maria Emmerich’s blog: http://mariamindbodyhealth.com (she also has several keto-friendly books. Check her out on Amazon: Maria Emmerich)
The Charlie Foundation recipe page: https://charliefoundation.org/category/recipes/ (a U.S.-based ketogenic diet advocacy group for epilepsy treatment)
Ellen Davis’s (author of “Fight Cancer With a Ketogenic Diet”) recipe page http://www.ketogenic-diet-resource.com/low-carb-recipes.html
KEY WEBSITES FOR MORE INFORMATION
Resources by Dominic D’Agostino (a ketogenic diet researcher): https://ketonutrition.org/
Keto for Brain Cancer, overview article on DietDoctor.com
The Charlie Foundation http://www.charliefoundation.org
Miriam Kalamian, M.S., EdM., C.N.S.. (ketogenic diet coach): http://dietarytherapies.com
Overview by Ellen Davis (author of “Fight Cancer With a Ketogenic Diet”): https://www.ketogenic-diet-resource.com
Matthews Friends (a UK-based ketogenic diet advocacy group for epilepsy treatment): http://site.matthewsfriends.org