BE SUPER Educational Resources
Below is a list of our favorite BE SUPER educational resources (both MaxLove produced and outside). Please be sure to also check out the Orgs We Love, BeSuper Store, MaxLove Keto resource, and our Medicinal Cannabis resource for more specific areas of support.

for Boost Yourself With Super Thoughts
“The Power of Believing You Can Change,” a TED Talk by Carol Dweck
“Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives,” by Maria Popova
“What a Growth Mindset Actually Means,” by Carol Dweck

for Eat Super Fierce Foods
Dr. Mark Hyman’s Recipe Blog
Danielle Walker’s Recipe Index
Dr. Cate Shanahan’s website resource
MaxLove Project’s 7-Rules for Anticancer Grocery Shopping (free download)
MaxLove Project’s Bone Broth 101 Guide (free download)
MaxLove Project’s Fierce Foods Academy Class Recipes (free downloads)



for Practice Super Mindfulness (meditation and stress management)
“How Stress Makes You Sick” - The Atlantic
“Teaching Teenagers to Cope With Social Stress" - The New York Times
“How Meditation Changes the Brain and the Body” - The New York Times
Guided Meditation App: Waking Up with Sam Harris
Guided Meditation App: Headspace
Bliss More by Light Watkins

for Enlist Your Super Community
Social Interaction is Critical for Mental and Physical Health - The New York Times
The Power of Positive People: Are Your Relationships Giving You a Boost or Bringing You Down? - The New York Times
Peer Support for When the System Fails, by Susannah Fox
Sign up for our private childhood cancer peer support group

for Refresh Your Super Surroundings
Environmental Toxins: The Elephant in the Room? by Chris Kresser
Get These Toxins Out of Your House, by Mark Hyman, MD
Environmental Toxins and Your Health - Cleveland Clinic