BE SUPER Educational Resources

for Boost Yourself With Super Thoughts

• “The Power of Believing You Can Change,” a TED Talk by Carol Dweck

• “Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives,” by Maria Popova

• “What a Growth Mindset Actually Means,” by Carol Dweck

for Eat Super Fierce Foods

• MaxLove Project Fierce Foods Academy

• MaxLove Project SuperDuper Kids Thrive Guide

• MaxLove Keto (website resource)

• Dr. Mark Hyman’s Recipe Blog

• Danielle Walker’s Recipe Index

• Dr. Cate Shanahan’s website resource

• MaxLove Project’s 7-Rules for Anticancer Grocery Shopping (free download)

• MaxLove Project’s Bone Broth 101 Guide (free download)

• MaxLove Project’s Fierce Foods Academy Class Recipes (free downloads)

for Sleep Super Peacefully

• 8 Expert Tips for Better, More Restful Sleep

• The Problem With Artificial Light at Night

• How to Sleep: A Physician’s Guide to Sleep in a Stressful Age

• Why Hospitals Should Let You Sleep

for Unleash Your Super Strength

• National Cancer Institute: Promoting Exercise in Young Cancer Survivors

• Easy Exercises For Kids

• 25 Exercise Games to Get Kids Moving

• 16 Strength-Training Exercises For Kids

for Practice Super Mindfulness (meditation and stress management)

• “How Stress Makes You Sick” - The Atlantic

• “Teaching Teenagers to Cope With Social Stress" - The New York Times

• “How Meditation Changes the Brain and the Body” - The New York Times

• Guided Meditation App: Waking Up with Sam Harris

• Guided Meditation App: Headspace

• Bliss More by Light Watkins

for Enlist Your Super Community

• Social Interaction is Critical for Mental and Physical Health - The New York Times

• The Power of Positive People: Are Your Relationships Giving You a Boost or Bringing You Down? - The New York Times

• Peer Support for When the System Fails, by Susannah Fox

• Sign up for our private childhood cancer peer support group

for Refresh Your Super Surroundings

• Environmental Toxins: The Elephant in the Room? by Chris Kresser

• Get These Toxins Out of Your House, by Mark Hyman, MD

• Environmental Toxins and Your Health - Cleveland Clinic

• Environmental Working Group - Home Page